Tue, Dec 10
|Virtual Event
Brain Snacks: Hack Holiday Stress
When you’re already stressed from the holidays, take 30 minutes to learn quick tips to turn it around and stay sane during the holidays.
Time & Location
Dec 10, 2024, 2:00 PM – 2:30 PM PST
Virtual Event
About The Event
When you think it's inevitable to have stress from the holidays, because it's already started, but you actually still have time to turn the stress machine around with some to-go brain snack tips to lighten the holiday pressure.
This is a 30 minute or less session to give you some fast tips to manage the rest of the year without burning the fuck out.
I'm Jessica Miller, a licensed therapist in California. While this event doesn't mean I'm your therapist or that it's a therapy session, I LOVE providing education to help make people's lives a litter easier.