Ditch relationship struggles. Navigate dating, marriage, friendships, family and breakups in ways that work for YOU!
Does this sound familiar?
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Something just doesn’t feel right in your relationship(s)
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You often wonder ‘Is it me?’ and are confused
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You find yourself in similar blah/icky/stressful types relationships & don’t know why
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You're giving more than you're getting from others
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Setting healthy boundaries with others is difficult (What are boundaries anyway?)
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It’s hard to heal from relationship(s) that are/were toxic, abusive, or traumatic
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There is too much unneeded stress in your relationship(s)
Whether you're navigating rocky waters, feeling lonely in a crowd, or just want to level up your relationship game, I can’t wait to meet you. Together, we'll figure out what you need from yourself and others, have a laugh or two, and get you to where you want to be.
Gear up, babes, to break from the habits that don't feel right and create connections that truly nourish your soul. Let's do this!
I believe you deserve fucking
awesome relationships.
HI! I'M JESSICA
What would happen if you went...
FROM
TO
â–¿ Feeling confused about your relationships
â–¿ Questioning, ‘Is it me?’
â–¿ Feeling stuck in stressful relationships
â–¿ Pushing aside your needs and wants
â–¿ Struggling to set boundaries & feel heard
â–¿ Difficulty healing from toxic/abusive relationships
â–¿ Feeling stress/anxious/drained
â–¿ Gaining clarity on what you truly want
â–¿ Understanding your worth and value
â–¿ Building healthy, fulfilling connections
â–¿ Experiencing balanced, equal relationships
â–¿ Communicating needs & boundaries easily
â–¿ Trusting yourself & others
â–¿ Feeling calm and clear headed
Relationships Don't have
to be hard
They can mess us up or help us thrive. I help you sort through these different (and sometimes competing) parts of your life so they work for you!
FRIENDS
Friendships can be complicated. Finding deeper connections isn't easy. Ditching drama is a desire.
DATING
Finding a relationship, ending of a relationship, knowing how to be in a relationship, toxic/unhealthy relationships.
COWORKERS
Coworker stress, bad bosses, toxic environments, managing a team.
CAREGIVERS
Caring for someone who struggles to care for themselves is incredibly challenging, and being cared for is equally difficult. It can be so stressful for all.
BUSINESS
OWNERS
Navigating employees, customers, vendors, etc. can be a stressful and demanding balance that asks you to split you attention often.
MARRIAGE
Marriage isn't always what we imagine. It takes a lot to find balance, feel heard, give to our partners, ourselves, and our other roles.
KIDS
It is fucking hard being a parent. It can be thankless, exhausting, unrewarding, and hard to know what to do.
FAMILY
Family likes to interfere and bring their differing expectations. The drama, opinions, stress & love can be hard to find a balance.
Not sure if this is a fit? I offer a variety of support
Finding the right therapist is a crapshoot…starting with a free consultation isn’t.
How does Therapy
Work:
01.
15 Minute Consultation
We’ll chat about what's bringing you to therapy, your needs and answer questions to see if we’re a good fit.
02.
Roll up your sleeves!
We dig in and make sense of what’s isn't working and craft the life you really want. *Humor, tears, and encouragement included.
03.
Enjoy the perks!
You've put in the work to understanding yourself and others. Celebrate the fuck out of having chose something different for yourself, you badass!